Tag Archives: tofu

Tofu Cacciatore

Hi, my name is Dave, and I have something to say.

Tofu Cacciatore.

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Tofu cacciatore, in a pita pocket

Actually that’s only part of what what I have to say. As is often the case, there’s the food, the story, and the more of the story.

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The food and the story began a little over two weeks ago. I was trying to figure out what to make for the day-before-Valentine’s-Day potluck party that my friends were having. I wanted to make something new and different, but lacking full inspiration, I decided to go with Tofurky Sloppy Joes (in pitas with mozzarella). The night before the potluck, I got everything together and made it. When I tasted it, it was good, but it didn’t seem like anything special. It seemed like…Tofurky with homemade tomato sauce. It was done though, and ready to go.

I still had about an hour before I was going to go to sleep, so I started up another cooking project. Having just baked some tofu, I decided to try making tofu cacciatore, i.e., to try making something from the list I keep of new things to try, test out, refine, perfect, and then, after several tests, write about and finally share in their beautiful, glittering, and ‘Let’s make this right away because it’s ridiculously good’ final perfect form. That was the plan. But you know how plans can be – it’s not bad to have them (in fact it’s often good have them), but sometimes they don’t go…as planned. The key is to be open to adapting to change along the way.

The tofu cacciatore, on attempt #1, was actually pretty good. I wasn’t about to bring it to the party though because I’d made it only once. I didn’t even take notes or pictures along the way, as I figured I’d make it several more times before sharing it.

But come the next day, and the approach of the potluck hour, I was starting to feel a familiar struggle rising up, of, What should I do… Should I bring the Sloppy Joes, as already prepared and as planned? Or should I bring this other thing I happened to have, Tofu Cacciatore, which admittedly tastes better but isn’t perfect (isn’t what I imagined perfect would be, and not what I planned)? I stood there for 5-10 minutes, knowing that I had to choose and start heating one of them up. And then, without thinking too much, came a moment of clarity:

Bring the one you like more, the one you think other people will like more, the one that’s a little different, the one that’s more unique, the one that’s more you, the one that well it doesn’t matter if it’s not perfect because right now, in the moment, it’s pretty good, good enough, and more than good enough. It’s Tofu Cacciatore. What more is there to say?

So I brought the TC. 🙂

It’s great when a decision feels right. And people liked it too.

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Tofu Cacciatore

Ingredients

  • 1 lb firm tofu, cut into smaller pieces (about 1″ x 1/2″ x 1/2″)
  • 1 Tbsp each: olive oil, soy sauce, maple syrup, white wine vinegar
  • 3 Tbsp olive oil (in addition to the above)
  • 2 onions, chopped into small pieces
  • 1 Tbsp dried rosemary, diced
  • 1 Tbsp dried sage, diced
  • 2 peppers (any color), chopped roughly
  • 3 cloves of garlic, diced
  • 1 cup vegetable broth
  • 1/2 cup white wine
  • 1 1/4 cups crushed tomatoes
  • 1/2 tsp salt
  • 1/2 tsp pepper

Steps

  1. Prepare and bake the tofu
    • Mix the olive oil, soy sauce, maple syrup, and white wine vinegar (1 Tbsp each) in a bowl
    • Add the tofu pieces, and mix to coat them in the marinade
    • Arrange the tofu pieces on a baking sheet
    • Bake for 15 minutes at 400 degrees, flip the pieces, and then bake for another 15 minutes (30 minutes total)
    • Let the baked tofu cool for 5 minutes, and then chop roughly into smaller pieces
  2. Saute the onions and the herbs (rosemary and sage) in the olive oil (3 Tbsp) over medium heat until the onions are soft, about 20 minutes
  3. Add the peppers and garlic, and saute for another 10 minutes
  4. Add the broth and wine, and simmer for 10 minutes
  5. Add the baked tofu
  6. Add the crushed tomatoes, and simmer for 10 minutes
  7. Add whatever is left of the tofu marinade
  8. Add the salt and pepper

The first thing I love about this recipe is the baked tofu. Over the past few months, I’ve made a lot of it, and the above marinade/time/temp combo is a keeper. The way I’ve been making the tofu is quick too – cut it, coat it, place it, bake it. You can also use this baked tofu for stir fry or as a hot or cold snack by itself. If you want, you can also leave out the 1 Tbsp of white wine vinegar (to make it mildly sweet rather than mildly sweet-tart).

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In the marinade

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Out of the oven

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On the cutting board

A second part of the recipe that makes me smile is how, near the end, I add the extra marinade to the Tofu Cacciatore mix.

You might be saying, Uhh, soy sauce and maple syrup, in cacciatore???

The answer is, Yup! It’s only a small bit, and really, what else are you going to do with it 🙂

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If you have fresh herbs, they’re always good to use. I still have a lot of dried sage leaves from my garden (if anyone wants some, let me know!), so that’s what I used for the sage. Chopping the sage also came with a satisfying crunch-sound of the dried leaves folding under the knife and an equally satisfying, ever-so-slightly-delayed punch of potent sage aroma.

Since I hadn’t taken any pictures and didn’t remember all the quantities from the first time, I did end up making the recipe two more times a few days later.

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Peppers and garlic – Take 2

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Take 3

I didn’t bring any leftovers home from the potluck, but I did learn today that this version of Tofu Cacciatore also keeps for at least 12 days. (I may have, um, had the last of the Take 2 and 3 leftovers today. Shortly before taking the first photo above, the TC in a PP.)

Overall, it was a good recipe and experience. I modeled the Tofu Cacciatore recipe on the Chicken Cacciatore recipe that I used to make before I stopped cooking meat a few years ago, and that recipe was modeled in turn on the Joy of Cooking one. If there’s a TC 2.0 to in future, it might include the addition of more herbs (basil, oregano, and/or rosemary), flour (a browning and thickening ingredient from the past version), capers (also from the past), and mushrooms (maybe, maybe not; they’re not my favorite, but they are found in many a cacciatore recipe).

Admittedly, without the mushrooms, there’s no morel to the story 🙂 But, it does remain a story with food and more.

I’ve written before about letting go of trying to be and wanting things to be perfect – for instance, the reminder of how The reason is in the risotto – and there’s a bit of that reminder here too, with my new friend TC. Every reminder leads to a further shift in thinking, just like every day comes with something new to see, feel, think, and learn from. That was one of my thoughts as I was waking up today, along with the thought that it’s amazing that this post, what I’d be writing here, would be slightly different if I’d written it two weeks ago, one week ago, or even two days ago. Something new happens, is seen, and is felt all the time, and it’s a kitchen ripple. And I feel it. And just like the TC may change and evolve in the future, so too may I. Where we’re at now is good and right, and where we’ll be at later will be good too.

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In some ways, it feels like a repost.

And with food, it’s also a repast.

Knowing that everything builds over time, we can say too: every day that goes by is a new past.

And as we move forward, every day that we live in, and are a part of, is a new present.

Hot Not Tabbouleh

Let’s file this one under hearty, midweek, easy, and good. I made an initial version of it earlier in the week, and I was like, “Hmmm, this is pretty good for being pretty simple,” and then I made it again yesterday so that I could give it to a friend and also refine it/write about it.

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While the first goal will be a goal-postponed – given the snow, my friend and I decided to connect on another day – the second goal is in the process now of being a goal-realized. 🙂

As many a cook knows, many times or perhaps most or even all of the time, what you make often turns our a little different every time. This is especially true when you keep the ingredients (mostly) the same and don’t worry (too much) about the exact amounts. In this case, I knew the ingredients that I’d used the first time but not the precise amounts. I also decided to make a small spice swapperoo at the end. The result? The second version was indeed different from the first, and better.

The dish’s slightly different appearance the second time I made it also moved it a little further from how it reminded me of tabbouleh (the dish’s brown rice and spinach looked a little darker this time, I think because I used a little more tomato paste), but no matter for the name. I like the original name I gave it; it’s more interesting than calling it, say, vegetable-bean-spinach-baked-tofu rice; and in the end, it’s still a hot version of something somewhat reminiscent of tabbouleh, yet something else.

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First version

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Second version

Hot Not Tabbouleh

The igredients

  • 1/4 cup olive oil
  • 2 onions, chopped into small pieces
  • 3 garlic cloves, diced
  • 1 red pepper, chopped into small pieces
  • 16 oz (1 can) light red kidney beans
  • 1 1/4 cup corn kernels
  • 16 oz spinach
  • 2.5 cups cooked brown rice (1 cup uncooked)
  • 3 oz tomato paste
  • 1/2 cup white wine
  • 1/2 cup water
  • 2 tsp salt
  • 3/4 tsp pepper
  • 1/2 tsp chili powder
  • Lemon juice from 1/2 lemon
  • 16 oz extra firm tofu
  • 2.5 Tbsp soy sauce

[Wow, 17 ingredients! That might be the longest list in this space so far. It’s possible you have all or most of them already, though. The only things I didn’t have until that first day were the spinach and the corn, which I happened to buy (frozen) on a whim while wandering Wegmans.]

The steps

  1. Make the rice. (I used a rice cooker.)
  2. Bake the tofu. (Press out extra water, cut into small slabs (I made them about 1/2″ x 1″), mix with the soy sauce in a bowl, and bake on a baking sheet at 400 degrees for 40 minutes, flipping them once half-way through.)
  3. Then do the rest. Start by sauteing the onions and garlic in a large pan over medium heat. Sauté until mostly soft.
  4. Add the red peppers and sauté until mostly soft
  5. Add the beans, corn, and spinach
  6. Add the rice, tomato paste, wine, and water. If there is any soy sauce left in the bowl, add that too.
  7. Mix everything together and cook for 20-30 minutes, stirring occasionally to keep it from sticking to the bottom.
  8. Add the salt, pepper, chili powder, and lemon juice
  9. Cut the baked tofu pieces in half lengthwise, and add them to the pan
  10. Mix everything together and cook for another 10 minutes
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Most of the ingredients

Partial progress (just after the sauté)

Just after sauteing the onion, garlic, and red pepper

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The tofu, baked

Tofu, halved

The tofu, halved

And all ready to go

And the final dish, ready to go

If you’ve never had Hot Not Tabbouleh before (and if you made it through that last dependent clause), let me tell you, it’s got some substance to it. There’s a touch of sweetness from the corn kernels in most bites, a hint of smokiness from the chili powder, and a spinach smoothness that makes you wonder if there isn’t some melted cheese somewhere in there too.

As I was making it the first time, my general thinking was that I wanted to try new combinations of ingredients (using what I had on hand) and ultimately make something new. This included using a spice that I had only used once in a while – Chile Con Limon.

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While I liked how the first version of the dish tasted, with the second version I decided to try another type of Chile Con Limon:

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My main reason was I wanted to use more whole ingredients, like real lemon juice in place of what I saw on the El Monte Spices Chile Con Limon label (citric acid, dehydrated lemon, lemon juice, lemon peel, and natural flavors). Of course, as I’m writing this now, it occurred to me that I should also take a look at the ingredient list on the McCormick Chili Powder label. Well, it looks like my Hot Not Tabbouleh, version two, has a small amount of silicon dioxide. Maybe, like the beans, tofu, and spinach also in it, it’ll help make certain things, if you know what I mean, more free flowing? Like it’ll loosen things up and help give a different air?

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Oh, stop, I’m just bean funny.

With my selection of a real lemon, maybe I was also channeling the recipe’s second cousin, actual tabbouleh, for which lemon juice is a standard ingredient.

Whatever the case may be, the second coming of Hot Not Tabbouleh turned out pretty good. I’ll probably make it again at some point in the future – or to be more precise, I’ll make a similar but slightly different version again – and that as before, it’ll be good again, and possibly better.